My life is not different then yours in a lot of ways. You’re busy, you work hard-play hard, you love deep and you have little time for yourself. I’ve definitely had some hard moments this past year. Moments that have thrown me a little off balance. I noticed my energy and my vibration level was low and it started to affect my psyche. Even though I laughed and smiled all day long, I still felt sluggish inside. Some of the moments I went through were personal and some had to do with a relationship ending. I found myself also letting my own frustrations with being a newly single woman in her 40’s attribute to my sluggishness. The funny thing is I didn’t really see myself when I looked in the mirror. I made up all kinds of excuses in my own head. I’m sharing this because I know I’m not the only one blinded to the sluggish image in the mirror – not really coming full circle with how I may have been perceived. I was sabotaging my own healthy vibe. So at the end of August I knew I wanted to change. I wanted to push myself to feel my best. I made a conscience decision to attract more happy moments and build better relationships. I started a “30 day challenge”, challenging myself on September 6th. I am determined to raise my vibration and give my attitude a new positive outlook. I realized that I was not attracting the kind of people I wanted to attract, and I know that dating starts with ME. I can’t ask for something if I can’t offer the same in return. 

So I learned how to meditate in the morning (kinda getting better at it😏) and I now repeat positive affirmations daily. I made a kickass vision board. I started working out 6 days a week followed by a healthy eating plan. I am smiling all day-working on not judging. It’s been hard getting up at 5:30 am, sometimes I want to give up. But I crave change and by day 15 of my challenge I noticed a burst of energy running through my body and a healthier body forming. I’m smiling more, your only as good as you feel. I am liking the person I see in the mirror more, my spirit is lifting. I was excited pushing through my 30 day challenge.

And on day 29… I received the ultimate compliment… a cute guy in line at the store said to me, “You must of had a great workout because you’re glowing”. I smiled from ear to ear 😁

…And said, “Thanks, I’m just loving myself more”.😘

I am excited to continue my path of raising my positive vibration and working on my continual Weightloss/better health. 💪🏽 

I am looking to attract the right people for me when I am at my Best.

Are you at your Best? 
Take your own 30 day challenge to a better you. 🙌🏽 

(ask me how to get started)

Live your best life,


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